It is cheese, after all. The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon , Kalamata olives, and salsa.
Worth a shot, right? Besides being a protein-rich snack, cottage cheese can easily make its way into your dinner repertoire. You can use it in place of ricotta in lots of recipes, including salads, like this grilled kale and plum one, stuffed into fried squash blossoms , and even used instead of ricotta in lasagna to add more protein plus, cottage cheese is typically cheaper than ricotta! If you are a bodybuilder, you are sure to add cottage cheese to your diet.
It is due to the richness of protein of cottage helps to stimulate the growth of muscle and reduce muscle break down. Obviously, we have got to know that cottage cheese has a large amount of protein and calcium.
Besides, it also contains phosphorus. It is the combination of these nutrients which helps to boost the bone strength. Insulin resistance is among main causes of the development of diabetes and heart diseases. Luckily, the food rich in dairy calcium like cottage cheese does a good job in reducing insulin resistance. Now comes to the most important part: how to eat with cottage cheese. In fact, you can eat fresh cottage cheese with just some salt and pepper, but you need to be brave enough to put into your mouth.
You know, using cottage cheese as the substitute for milk in dishes is a great way to cut down on fat and calories. So, you may use cottage cheese as a substitute for dishes like pancakes, waffles, dipping sauces and lasagna. Among the dishes, lasagna is the most complicated dish with requires a lot of ingredients like beef, oregano, pepper, salt, parsley, onion, and sauce.
Also, you have to undergo many steps with a lot of cooking equipment like microwave, oven, and pan red copper pan. But it is a delicious and nutrient dish. Well, you have got to know key point about cottage cheese like what does cottage cheese taste like, its health benefits and how to eat with cottage cheese. Despite the odd texture, taste, and smell, the cottage is a notorious and healthy food that you should include in your diet. You know, it can help you to lose weight, increase muscles, improve bone strengths and prevent disease.
You can use cottage cheese for both sweet and savory dishes, so trying to get over the fear of the smell and taste of the cheese. One of my favorite ways to eat cottage cheese is with fruit. It's a match made it heaven. I love it for both breakfast and lunch during the summer. Just about any fruit will work - fresh, canned in fruit juice, or frozen. Delicious options include:.
Stir a tablespoon of your favorite nut butter into a half cup of cottage cheese. Use it to stuff celery or spread on whole grain toast or crackers. Blend it into your favorite fruit smoothie or green smoothie recipe for an extra boost of protein. Stir into muffin batter to make blueberry cheesecake muffins like Kristina did over at Love and Zest. The cottage cheese gets warm and creamy and is especially good with lots of freshly ground pepper.
For an incredible quick, easy and healthy lunch or dinner, one of my favorite ways to eat cottage cheese I learned years ago from Weight Watchers. Or make this vintage "WW Danish". Perfect for breakfast or a healthy after school snack. It'll give you the cheesy flavor you crave with an extra dose of protein.
First buzz it in a blender affiliate link or food processor affiliate link , with the tiniest bit of boiling water to make it make it creamy and then you can use it to make all kinds of skinny dips. Lemon pepper, Mrs. Dash, Old Bay and Herbamare all work well. Spread on vegetables or whole grain crackers of stuff into celery or hollowed out tomatoes.
Then enjoy as a dip or spread for vegetables or crackers or stuffed into hollowed out cherry tomatoes. Makes another great dip or spread perfect with toasted whole grain bread, crackers, or vegetables.
Food doesn't get much faster than this. This is best with large-curd cottage cheese, preferably organic. Put some on a plate, season with sea salt and coarse freshly ground black pepper, then drizzle a little extra virgin olive oil affiliate link over the top.
Enjoy with whole grain bread or crackers. All recipe ingredients except optional items included in determining nutritional estimates. Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same. A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat. More about Martha McKinnon.
0コメント